The keto diet

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Although it may seem new and modern, the Revolyn Keto Burn Review diet, also known as the keto diet, has existed for many years. It is based on following a diet that is very low in carbohydrates and high in fats and proteins. You may be thinking, this sounds quite familiar and that’s the way it is.

The Atkins diet, introduced in the 70s, and the ketogenic diet share many of its principles: they push the body into a state of ketosis, that is, the decomposition of ketone bodies (fats) to obtain energy. The body usually goes into a state of ketosis within a few days of consuming a diet very low in carbohydrates. What is considered very low? According to Dr.

Marcelo Campos, a professor at the Harvard Medical School and Clinical Assistant Professor at the TUFTS School of Medicine, 20 to 50 grams of carbohydrate consumption per day, depending on each person, can produce ketone bodies and, for Therefore, a Revolyn Keto Burn Review -diet.

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